We believe in leading a balanced and healthy lifestyle and encouraging proper nutrition has become the hallmark of our gym.
Having a healthy and fit body alone is not our only goal, we promote a healthy mind too. Release those endorphins with us in our workouts and alleviate your mood while getting fitter.
Extensive programs are designed specific to your body type and regime. Complete training and nutrition included. We offer various types of workouts.
Our strategy varies from client to client. The only thing we require from our clients is commitment and consistency. No one mantra can change your lifestyle.
We believe in leading a balanced and healthy lifestyle and encouraging proper nutrition has become the hallmark of our gym.
Having a healthy and fit body alone is not our only goal, we promote a healthy mind too. Release those endorphins with us in our workouts and alleviate your mood while getting fitter.
Extensive programs are designed specific to your body type and regime. Complete training and nutrition included. We offer various types of workouts.
Our strategy varies from client to client. The only thing we require from our clients is commitment and consistency. No one mantra can change your lifestyle.
We initiated fitness classes in our home town of Zachary, LA; where we mainly focused on teaching Martial Arts and Gracie United Brazilian Jiu Jitsu. While we made many happy clients fitter and stronger, we decided to expand our horizon of members and soon converted this passion into a safe and fun place where clients are welcomed 24/7. We want to inculcate the knowledge of fitness and its importance in our community. We want to eliminate the concept of fad diets and magical achievement of fitness goals. It is a lifestyle change and it must start immediately. We aim to provide that motivation amongst our people to build a stronger and confident community.
Weight training and strength training with your personal trainer assigned to you throughout the program.
Relax your mind and enjoy Yoga classes with our trained and skilled yogis.
Dance away those calories. kinetic aerobics focuses on you getting fit while having all the fun. High intensity cardio training is what is needed for you to burn those calories and keep them away for good.
Weight training and strength training with your personal trainer assigned to you throughout the program.
Relax your mind and enjoy Yoga classes with our trained and skilled yogis.
Dance away those calories. Kinetic Aerobics focuses on you getting fit while having all the fun. High intensity cardio training is what is needed for you to burn those calories and keep them away for good.
HAPPPY CLIENTS
EXPERT TRAINERS
EXPERIENCE
TOTAL BRANCH
We do not believe in following traditional gym practices. We keep reviving and revising our strategies to be implemented on our clients. Our workout classes are not any regular classes, they are filled with fun, hiit and strength training exercises. We have state of the art gym structure and above all we are 24/7 open, ready to help our clients reach their goals. From personal training to different workout classes, we have got you covered. We have goal oriented staff and updated machinery and at the same time, you get a perfect place to relax and steam off that stress!